Adult Self Defense
Warrior-fit
Get in great shape while learning realistic self-defense. Bring your fitness level, confidence and self defense to their fullest potential.Thru a reality based self defense program that is quick and easy to learn, you will develop your ability to defend yourself and your family. Our 20 min. warrior X- Fit workout will have you sweating in minutes and EVERYONE in any shape can do it. This program is open to ages 16 and up with parent permission and a great program for women and men.